So this bullet proof coffee hasn’t exactly won me over. I’ve been low carbing, not really on purpose but it’s just happening by default. I’m back to very little processed food. Although I’m eating a lot of meat and veggies, more veggie than meat but you get the idea. Have you tried this? I’m starving. I talked it over with some people of many different minds. I like to keep a diverse circle. One thing was a common thought was that I’m dehydrated and/or I’m not eating enough fats. Insert. Have you tried bpc? Bullet proof coffee. Nope. It’s not going to help with dehydration but you will get your fats. Basic recipe is a tablespoon of organic butter (I used kerrygold from local Kroger’s), tablespoon of heavy whipping cream and a tablespoon of coconut oil. Add this to your hot coffee. I used my hand held immersion blender. Hmmm. This is a Different coffee experience. Stay tuned. We will discuss this more.
Another recipe is honey cinnamon and coconut oil. No cream or sugar. I like my coffee cream. Not sure I can do this one
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Angela HarringtonI'm learning something new everyday, come along with me on this wellness ride. Archives
February 2018
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