Would you like to join me on this  holistic journey to a better, simpler, more mindful lifestyle? 

I created Green Soul Wellness so that I could bring wellness practices (in their many forms) to many people regardless of where they were. Several of my clients were very hesitant at first because they were to intimidated to be in a group setting or to come to my little office . I will sit with you on a park bench if that's what you need. I do not have a fancy retreat resort (wish I did, don't we all) . I noticed my clients starting to become more diverse the more I took my practice to the people. If you feel there is a gap between where you are and where you want to be, I can help you create a road map. Whether you want to make lifestyle changes, nutritional changes or are ready to learn health building principles. I have the tools you need to live and happier, healthier life. You can achieve your own natural and unique state of balance. I will support you and help you reach your goals


​The wellness process starts from within and has ripple effects that reach far beyond the individual.
It doesn't matter where life has taken you, it's never too late to make a change. If where you are, is not where you think you should be, it's simply because your becoming enlightened. ​You know that there is something missing, You now have an opportunity to move forward, right now, into a life that better suits you. This is the new you. Perhaps up to this point your life has made sense. Your past holds lessons for today. Things are clearer, you feel different. Everything is changing around you. It's time to walk through those doors and embrace the new you.

Soul Foods 

Which diet is best for you? And I'm not talking about weight watchers. If you want to do that, that's fine, it's a great program. But what I'm asking is are you ready for a transformation for life. I've juggled MANY different diets in the past and it's always been about weight. I failed to see the big picture. The whole picture. Oh yeah Mind body soul yada yada yada. Well lets look at that ...... you need a healing diet plan

SELF CARE 

Right now, this exact moment is when I grant you permission to work on self care with out guilt. 
That's right.  
No truer words have ever been said, that if you don't take care of yourself, than you will not have anything left for anyone else. 
Your time is now and everyday going forward.  

CONSCIOUS
Living

Before you click off this page just give it a try.  You do not have to do yoga or meditate everyday.  You can, it's great. I can show you other ways to just slow it all down and as the saying goes... take time to stop and smell the roses.   

Sustainability 

You believe in a greener earth.  You recycle, garden, maybe even make your own crafty stuff.  Yeah I did too. Until I took it a step further. Oh my.  I have big feet. Seriously I thought I was doing a good job with my light bulbs, and paper bags vs plastic,   I'm embarrassed to say 4.5.  Yep that's right 4.5 earths to sustain my lifestyle.  YIKES.  Go ahead and take the quiz yourself.  What your footprint? QUIZ  and then come back here and lets talk about some small changes you can start today.  Green Living -/green-living.html

Are you ready to understand
how it all connects? 

​I do not recommend that people avoid conventional medical treatments. I'm here to help you and inspire you through creative holistic teachings
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Please note, I am certified in Holistic Nutrition, Urban Farming and Life Coaching. I enjoy behavior management and healing arts and employ those techniques.
​. The information and resources on this site are for educational and informational purposes only.

None of the information provided is meant to treat or diagnose any condition nor is it a substitute for medical, or psychological, diagnosis and treatment.

​In case of serious psychological, physical, or other issues, please consult a health professional immediately.